DETOX BODY AND MIND

Join us for a day about detoxing body and soul! Both physical as well as mental toxins such as repressed emotions can express themselves negatively if they are not allowed to be released. We give you tools to be able to do a shorter or longer complete detox by yourself.

14 September

COURSE DESCRIPTIONS

 
 

Detox Body and Mind

Where: Hembygdsgården Runmarö/ Stockholm

When: 14 September 2019, 10 - 4 PM

Price: SEK 800 - Lunch included!

Mood swings, tired, brain fog, headache, PMS or menopausal disorders?

Toxins can be both physical and mental and affect us in the same way both physically and mentally - both body, mind and emotions need to be cleared.

 

Join us and learn all about detox with us! Here you get both inspiration and tools to continue detoxing on your own for a shorter or longer time. You get specially adapted yoga and breathing exercises for detox, we go through appropriate diets, you will get recommendations för herbal and nutritional supplements for detoxing. You also get home recipes for a whole week of detox so you can continue on your own!

 

Practical information: Bring your own yoga mat, water bottle and wear comfortable clothing.

From Stavsnäsvägen vinterhamn you take the ferry to Styrsvik at Runmarö (5 min), from there it is about a 20 min walk. You will get detailed directions after booking.

Feel free to come a little before we start and have a cup of tea with us.

Lunch is included!

Registration

Register by filling out the form below. Don't forget to write the name of the event you would like to attend.

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